Nov 12 & Dec 10
9:15-10:15 AM
If you would like to sign up for both classes,  please add 2 of these listings to your cart
 
Yoga enhances one's flexiblity which enalbles them achive higher fitness goals.  Combination of the physcial exercises and breathing techniques help strengthen the muslces and relieve stress.
 
Please only buy if you are local (Okotoks, Calgary, High River and area)